This is a 12-week transformation fitness digital and printable planner. You may print a hard copy to use or insert the files into any digital planner / digital notebook. YOU CAN USE THESE FITNESS TEMPLATES SEPARATELY; NOT ONLY WITH 12 WEEK TRANSFORMATION PLAN. If you're interested in the FULL HYPERLINKED 12-week transformation digital planner-- check out this product: https://www.etsy.com/listing/1043711002/12-week-transformation-digital-planner?ref=shop_home_active_1 This fitness template collection will help set your fitness and nutrition goals, and create a go-to plan and track your progress. 😍THIS IS A DIGITAL PRODUCT - (no physical item is sent) Simply download, print or insert to your digital planner / notebook. 😍HOW TO DOWNLOAD Digital files are available for download automatically after purchase payment clears with Etsy. You can always access the file in your Purchases & Reviews folder. For guest checkout, you will receive an automated email from Etsy with your download links, please remember to check your spam folder. To learn more about digital downloads - https://help.etsy.com/hc/en-us/articles/115013328108 😍WHAT'S INCLUDED 2 PDF Files in 2 different sizes. (A4 and US letter size 8.5"X11") Each file includes 36 templates pages : 12-week master plan template 12-week overview template (both Monday and Sunday start) Quarterly overview template (both Monday and Sunday start) [3 week quarters] Weekly workout plan template (both Monday and Sunday start) Weekly meal plan template (both Monday and Sunday start) Daily workout plan template Daily menu template Weekly end report template Quarterly end report template Fitness overview template My workouts template Nutrition overview template Grocery list template Recipe template Measurement chart Measurement tracker (both for 12 week plan and undated) Weight chart (both for 12 week plan and undated) Weight log (both for 12 week plan and undated) Step tracker (both quarterly for 12 week plan and monthly) Picture tracker (both quarterly for 12 week plan and undated) 30, 14, and 7 day challenge template Challenge plan template Challenge follow up template List page 😍Looking for more? Check out our store for Digital files that will help you become the best version of yourself. 😍PLEASE NOTE - This planner is a digital file. You will not receive any physical product. - Due to the nature of digital products, No refunds, returns and exchanges are accepted. All sales are final. HOWEVER, if you do have a problem do not hesitate to contact us. - FOR PERSONAL USE ONLY. You may NOT sell, distribute, alter, replicate, and use these files for commercial purposes. 😍If you have any hesitations or questions before purchasing, please feel free to contact us :) Thank you for visiting our store, we send you love and light. ♥
