Table of Contents#1 Digestive health – pumpkins promote healthy digestion#2 Heart health – fiber protects from heart disease#3 Prostate health – pumpkin seeds contribute to prostate cancer prevention#4 Nervous system health – magnesium in pumpkins promotes relaxation#5 Healthy sleep – pumpkin and pumpkins seeds regulate sleep#6 Pumpkins for strong immunity – essential minerals and vitamins strengthen the immune system#7 Healthy reproductive system – antioxidants protect reproductive organs#8 Healthy weight – fiber supports healthy weight#9 Sharp and healthy eyesight – vitamins A protects the eyes#10 Healthy skin and hair – omega fatty acids and vitamin E promote skin and hair health#11 […]