Life has been so stressful lately. It certainly has been a hard year for everyone. Thankfully, starting a gratitude practice can help us to put things in perspective and focus on the positive. Read on to find out how. Not so long ago, I found myself in a place where I was continually focusing on negative circumstances. All I could see were the scary, negative things...even when there were plenty of positive things happening around me, too. I started to become fearful, angry, frustrated, and anxious. Then I started thinking primarily about all the what-ifs. The it-could-happens. The worst-case