Our 100% organic cotton tampons provide natural protection that is certified free from harmful levels of toxins and fragrances — so they don't irritate your vagina. Plus, joni's applicator-free tampons reduce your carbon footprint each cycle. Just use your finger to insert your tampon vs a traditional plastic applicator that just gets thrown away. Contains 16 super absorbency tampons. Super tampons absorb between 9-12g of blood.