Tier 1 visa statistics from 2008 to 2017 indicate a decrease in number of applications due to closure of Tier 1 General & post study work routes
If you have an instant pot in your kitchen you need to know these incredible high protein instant pot recipes. These quick and healthy dinners are so delicious your whole family will love them. Great when you need a quick protein meal.
Use this free All About Me printable book to practice early literacy skills during preschool, pre-k, and kindergarten all about me theme.
Do you want to start a business, but not sure what to start? You're in the right place! Here are 10 low cost business ideas with high profit!
This eel sauce is perfect for dipping in sushi or using as a marinade for fish or chicken.
Oven Roasted Asparagus Recipe – Looking for the perfect side dish? The roasted asparagus Recipe is the perfect springtime side dish, whether for brunch or dinner. Our garlic parmesan roasted …
I keep a list of protein ideas to share, because next to veggies, can be a struggle to come up with ideas you won't get bored with. Grab my list of high protein ideas here! {printable included}
Looking for breakfasts with 30 grams of protein? From a cheeseburger frittata to high protein pancakes to a delicious smoothie, you'll love...
Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.
Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.
This is 10 Supercute FREE Amigurumi Dog Crochet Patterns that's easy to follow and very beginner friendly! These patterns are perfect for every child and will be their best friend! Most of the patterns use a soft yarn that's perfect for a baby to cuddle with the dog. These Dog patterns are some of my
(This post contains affiliate links. For more information, see my disclosures here.) Free Printable First Day of School Flags – Pencil Here’s a set of free printable First Day of…
This list of 10 unique meal planner ideas has something for everyone - you'll find something in this round up that will work for you!
If you’re planning to spend one week in Portugal, but aren’t sure where to go or what to see, you’ve come to the right place! In this Portugal one week itinerary I will list everything
Warm, soft, and rich, nothing beats a piece of this homemade naan bread recipe alongside your favorite rich curry.
This delicious homemade soft pretzel bites recipe is easy to make in about 1 hour with ingredients you likely already have on hand. See notes above for possible variations you can make too.
Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)
Wondering how to get rid of neck fat? You've come to the right place! Here are the best tips and tricks to lose neck fat & double chin fast.
Gordon Ramsay's shepherd's pie is a great British recipe. The filling for the pie is made with meat, vegetables, sauces, and spices. It is then topped with a mash and cheese. Check out the article to make your own shepherd's pie.