Hi 👋🏼 I’m Abby! I’m an online Personal Trainer & Nutrition Coach. Does this sound familiar?? You’ve been struggling with an all or nothing mindset and feeling overwhelmed with what you should or should not do. You’ve been saving workouts and randomly do whatever workout sounds good. You typically go the whole day without having an actual meal, mostly snacks and grab and go type foods (toast, protein bars, yogurt, premade smoothies)… You’re also busy and likely not eating enough of the right foods to reach your goals (800-1200 calories is DEF not enough 😬) And you’re disappointed you haven’t been taking better care of yourself and you really need help on how to get started… Not only that but you’re not seeing ANY results 😤 I get it. I’ve been there. And because of it, it