Dry brushing. It's one of those easy body treatments that you can actually do at home and that requires very little effort. Yet the benefits are bountiful: it exfoliates your skin so it feels as soft as a baby's, it helps detoxify by increasing circulation (which, in turn, keeps you healthier), and it works to break up fat deposits, so over time your cellulite becomes less noticeable. Dry brushing is practiced by models like Miranda Kerr and Molly Sims and is a component of the Body Slimming Treatment at Four Seasons Los Angeles. I ventured to the spa to try the treatment for myself and to learn the proper way to dry brush on my own. Smoother, firmer legs and arms, here I come! On Kirbie: Joie top