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Celebrity trainer kira stokes’ 6 tips to stay fit at any age strong fitness magazine ®
Celebrity Trainer Kira Stokes’ 6 Tips to Stay Fit at Any Age - STRONG Fitness Magazine ®
Our Sept/Oct cover athlete shares her secrets for a healthy bod.
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Why Hard Exercise Feels Worse When You’re Alone
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Lori Loughlin Shows Off Her Incredible Abs: Get Her Workout Secrets
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Mother-of-two, 61, reveals diet and workout tips
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The Total-Body Workout Celebrity Trainer Kira Stokes Does When She Only Has 20 Minutes to Exercise
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This Dumbbell HIIT Workout Will Leave Your Arms and Abs Toast
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