Our Drag Tape is made from nonstretch 100% polyester fabric with a hypoallergenic medical grade acrylic adhesive that is latex free and non-medicated. The lack of stretch prevents blistering while offering a flatter look for drag! The strong adhesive will stay stuck even when sweating so you can feel confident during your performance. It will stay on while swimming or showering and can last for days, but we recommend wearing for only one day to avoid discomfort due to the lack of stretch. We recommend it only be reaplied 1-2 times a week to prevent irritating the skin from constant removal. For long term use, please check out our softer nylon T-Tape. PLEASE TEST ON SKIN FOR 24 HOURS BEFORE USE ON SENSITIVE AREAS. Apply to clean dry skin. We strongly sugest covering the niples or glans to prevent pain when removing tape. It is best to remove the adhessive with natural oils like almond, grapeseed, coconut, olive or even canola or corn oil; but we suggest avoiding petroleum products like baby oil if you do not want to risk increasing estogen levels. Roll is 8cm x 5m This body safe tape is perfectly safe for binding as long as it is not wrapped around the entire chest - directions in photos. Taping can be better than a traditional binder as it does not restrict, constrict or compress your body or organs at all. Taping allows for wider range of motion, mobility and breathing. It is more discreet than binding as it does not cover the back, chest or shoulders and is not visible under your garments. The wave pattern of the adhesive provides a strong bond that is breathable and less irritating than full coverage adhesive. For long term use, please check out our softer nylon T-Tape. If using for tucking, USE A COTTON PAD OR TISSUE to keep your glans and other sensitive areas from making direct contact with tape, as adhesive is very strong and will be difficult to remove. Search our shop for "disposable" to find cotton pads and nip covers! Discrete packaging ;)