(Per Serve - 5 Servings Total / Including Rice) 470 Calories 58gC / 6.6gF / 42gP (Per Serve - 5 Servings Total / Chicken Only) 255 Calories 17gC / 4gF / 35gP Ingredients ππΌ (Fried Rice) - 200g Frozen Mixed Vegetables - 2 Eggs - 600g Cooked White Rice - 25ml Light Soy Sauce - 10ml Sesame Oil Ingredients ππΌ (Chicken & Sauce) - 50g Honey - 25ml Rice Wine Vinegar - 20ml Light Soy Sauce - 2 Crushed Garlic Cloves - 35g Reduced Sugar Ketchup/Tomato Sauce - 600g Diced Chicken Breast - Onion Powder & Garlic Powder - 25g Corn Flour/ Cornstarch - 1 Tbsp Olive Oil - 10g Cornflour/ Cornstarch Mixed With Water - Sesame Seeds Evenly distribute the chicken & fried rice into 5 servings & enjoy πͺπΌ
