This colorful PE Poster for a Bulletin Board or Gym Wall - FITT Guidelines Visual resource identifies and defines the 4 FITT Guidelines (Frequency, Intensity, Time and Type) and provides suggestions for each procedure. Several graphics are included help your students understand the concepts presented. The PDF file includes 4 different header colors to match your school’s gym colors or your personal style. The FITT Guidelines describe how to safely apply the Principles of Exercise into an exercise training program The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from the 5th through 12th Grades Click below for other posters in this exercise series: PE Poster Bundle: Exercise-Related Concepts and Ideas PE Poster: "Intensity Awareness Scale" PE Poster: Exercise is FREE PE Poster: Exercise Tips PE Poster: FITT Guidelines PE Poster: How Should I Prepare to Exercise? PE Poster: Physical Education Homework PE Poster: Principles of Exercise PE Poster: What Happens to my Body During Exercise? PE Poster: Why Should I Exercise? ***************************************************************************** Customer Tips: How to get TPT credit to use on future purchases: • Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TPT gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your gym or classroom so I can create more for you. Be the first to know about my new discounts, freebies and product launches: • Look for the green star next to my store logo and click it to become a follower. You will now receive email updates about this store. *************************************************************************