Specifically in the 1st month. -Skin to Skin -REST -Daily walks for mental health -Pumping every 2-3 hours to build a supply (as an exclusive pumper) -Daily 1:1 time with my toddler -Hydration, postpartum vitamins, and nourishing my body with plenty of protein -Upper back mobility to counter repetitive feeding position -Rebuilding the mind-muscle connection with my deep core -Slowing down and soaking in all the sweet simple moments