Many people need help to get better. Many factors contribute to mental health problems, including: Biological factors, such as genes, physical illness, injury, or brain chemistry Life experiences, such as trauma or a history of abuse Family history of mental health problems People with mental health problems can get better and many recover completely. #Helpcareplus #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life