QUANTITY: Pack of 1 Uba Plate + 1 Uba Bowl DIETICIAN RECOMMENDED: Follow nutritional guidelines to meet and stay within daily calorie needs. Great for bariatric diet or to loose weight effectively. FINEST QUALITY: Made with highest quality Porcelain to be Microwave Safe, Dishwasher safe and even Freezer safe. WELL DESIGNED: Looks beautiful to share, serve and eat from.