Difficulty: Easy Are You Feeling Stressed or Burned Out!? Turn to Self-Care ๐ โข Last Year Has Been Overwhelming and Uncertain to Say The Least. As We're Heading into Valentine's Day Be Sure to Tune into Your Body!! Both Physically and Mentally โฅ๏ธ ..... Burnout is a huge issue for many people, especially for women as we're always on the go!! There's a lot of pressure put on us by society and ourselves, to meet deadlines & goals. It can really take a toll on our health, leading to more stress... ..... Burnout is a call to stop putting your own needs on the back burner. Your mind, body and soul with thank you. I promise!! Even more, your loved ones and your colleagues, will also benefit from you feeling recharged and refreshed. Remember, this isnโt only about you! ........ But w