The chakras have taught me so much about my reality. Especially that we all have patterns. Most people are unaware they have energetic patterns. This is what I learned. โข 1. Everything is Energy โข 2. How we understand energy is through our patterns. Our patterns are influenced by our thought, emotions and actions(behavior habits) โข 3. What we observe is what we attract into our lives. โข 4. Our job is to clean up the unconscious patterns that don't serve us anymore with where we desire to go. โข 5. Most people aren't aware they are living by their unconscious patterns. This is a problem. This is why I created a simple 3 step framework that helps you detox your chakras with the mind body connection for amazing health, radical awareness and learn to manifest with the chakra system.