The chakras have taught me so much about my reality. Especially that we all have patterns. Most people are unaware they have energetic patterns. This is what I learned. • 1. Everything is Energy • 2. How we understand energy is through our patterns. Our patterns are influenced by our thought, emotions and actions(behavior habits) • 3. What we observe is what we attract into our lives. • 4. Our job is to clean up the unconscious patterns that don't serve us anymore with where we desire to go. • 5. Most people aren't aware they are living by their unconscious patterns. This is a problem. This is why I created a simple 3 step framework that helps you detox your chakras with the mind body connection for amazing health, radical awareness and learn to manifest with the chakra system.