4 Tips for Getting Back into Alignment - How do you Manage your own Energetic Hygiene? One thing we often talk about is Spiritual Practice but beyond spiritual practice is learning how to personally manage your own Energetics so they are flowing, open, clean, clear and Aligned. I sometimes see managing my energy as almost like Exercise - It's important to work out the kinks, stretch the energetic muscles and move that energetic body. Meditation is like a yummy energetic bubble bath relaxing to my soul Yoga is often an equal equivalent to massaging my Chakras and getting me super present Journaling is me staying connected to my observer consciousness and digging into my subconscious on the daily Setting Intentions is me Actively getting Intentional over my life and claiming from th