You asked for more recipes that are quick, easy and take less than 30 minutes to prepare during our Canadian food survey, so we made it happen! (See? We really are listening.) Our ­super-satisfying, veggie-packed chickpea pita sandwich recipe, with zesty yogurt sauce, is ready in half an hour flat. And it’s so delicious, you’ll definitely want to make “planned-overs” so you can eat it all over again for lunch the next day.