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Sting workout hyrox workout of the week
"Sting" Workout, Hyrox Workout of the Week
For Time; 50-40-30-20-10 reps of:; Calorie Row; Burpees; Alternating Lunges; Time Cap: 45 minutes
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Florida Exercise
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Nasty Bells Workout, Coach Creation WOD
Fitness
Open 15.5 Workout, 2015 CrossFit Games Open WOD
Workout
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workouts, tips, and gettin' healthy
Bee Sting Workout, Midwest Made Benchmark WOD
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King Kettlebell Workout, Assault Fitness Benchmark WOD
Fitness
The Inferno Workout, NCFit Benchmark WOD
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Haystacks Workout, Coach Creation WOD
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Christine Workout, CrossFit North Benchmark WOD
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