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Being kind to others is good for your brain stanford research shows
Being Kind to Others Is Good for Your Brain, Stanford Research Shows
When 51 participants took 10 weeks of compassion training, their anxiety levels went down.
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Can AI “Therapists” Help With Mental Health? We Look at the Benefits and the Risks
psychology
Why Healing from Trauma is Important to Recovery
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An Expert's Easy Trick to (Finally) Stop Procrastinating — Vogue
interesting
How to Break Your Habit of Oversharing
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6 Books for Adults Living With A.D.H.D.
articles
This Is Your Brain. This Is Your Brain on Screens
Edutopia/ work
Ozempic-Like Drug Slows Cognitive Decline in Mild Alzheimer’s Disease
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Mood disorders: Symptoms, causes, and treatment
Social Work
3 Simple Remedies for a Stressed-Out Mind
Kids & Parenting
How the Web Became Our 'External Brain,' and What It Means for Our Kids
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Canicule: comment la chaleur affecte la santé mentale
Canicule
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Dementia is preventable: here are 12 things that put you at risk — The Times and The Sunday Times
Mental health