Create a personal safety plan so you know how to help you cope when a crisis strikes. Creating a plan ahead of time helps you feel supported, in control, better equipped, and more confident. By preparing a plan you’ll continue to grow and pursue your values. This is a wonderful worksheet for therapy and for those living with depression, BPD, Bipolar, anxiety, and/or PTSD. This Safety Plan is designed to help prioritize coping strategies and support resources that can be used during a crisis or in the aftermath. ✿ Please note: this does not replace the need for professional help or therapy, it is simply a tool that may help you in difficult times. You will receive: 1 x JPEG (8.5x11") 1 x PDF (8.5x11") - For personal / Non-Profit use only Digital download (1 JPG, 1 PDF) PLEASE NOTE: THIS IS AN INSTANT DOWNLOAD ONLY. *Frame not included* HOW IT WORKS ◇─◇────◇─◇ 1. Purchase the listing 2. After payment is confirmed you will be taken to the download page, and an email will be sent to you with your download link 3. Click “Download”, save the file to your computer. Print at home or at a local or online printing center of your choosing. ✿ I suggest using a laser printer for the best results. ✿ More about Etsy instant downloads here: www.etsy.com/help/article/3949 ◇─◇──◇────◇────◇────◇────◇ ☆☆☆Please note that this is a DIGITAL product for download. It is not editable. ☆☆☆ ☆ Due to the digital nature of this item, it is impossible to return these items. Therefore, I'm unable to offer cancellations, refunds, or exchanges of any kind. Note: This is a digital product - no physical item will be shipped. You are purchasing a digital file only. NO PRINTED MATERIALS OR FRAMES OR ACCESSORIES ARE INCLUDED!☆ **Colours may vary depending on your computer/phone/tablet screen or your printer and paper. *For personal use only. Cannot be resold, shared, transferred, or redistributed. Copyright remains with Pastel & Prizm.
