If you fancy a fish dish for tonight's dinner, then Fishmonger George Stephens has just the thing for us this morning - pan fried black sole with caper and lemon butter. Pan fried black sole with caper and lemon butter 2 Black Sole6 tbsp flour3 tbsp olive oil100g butterJuice of half a lemon2 tbsp of capers2 ts of chopped parsley and chive1 shallot chopped finely 1. Ask your Fish Monger to...