We all want our children to grow up into happy and successful adults. So we use upbringing techniques that, as we believe, will help us achieve this goal. We teach our children to listen to adults and concentrate on studying but it hasn’t ever crossed our minds that such lessons may bring more harm than good in the future. Some popular and wide-spread ideas don’t benefit the younger generations anymore. And what will happen in 10-20 years?
Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.
Coping with a loved one who has Borderline Personality Disorder (BPD) is never easy. This step-by-step guide can help reduce the frequency and severity of conflicts.
Complete guide on how to use maca for hormone balance, including benefits, when to take, how much, best brands, side effects and more.
Gallstones are extremely painful and can be life threatening. Beat gallstones naturally with an anti-inflammatory diet & cleansing strategies
Know low estrogen symptoms - irregular periods, brain fog, hot flashes and how you can naturally boost your estrogen levels.
Every teacher has that one unit they don’t like to teach. For me, it was cells. Having taught every grade from 6th to 12th, it seemed like no matter how hard I tried, the same thing happened every year. I taught organelles, students memorized them for a test, and then completely forgot about them. Later ... Read more
When you're working on lowering your LDL ("bad") cholesterol, what you eat matters. WebMD shows you foods that can help.
Supersets are an efficient way of getting the most out of your gym time while still getting enough recovery, and 15 minutes is all you need to complete this Biceps & Triceps Superset!
Can you relate?
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
In this super-summarized form of Robert's 7 stages of crisis response, you can see how good crisis response breaks down to assessing, connecting, processing, and planning.