Millenials.Emotions may be triggered by that one word for many.May I pose a question?Do you realize they are our legacy?The babe that babblesThe two-year-old that toddles and tumblesThe teen that tests limits – and tempts fateThe young adult – the millennial – that begins “adulting”The older adult that is now parentingWhat connects these statements? Children. They are our children.It’s our responsibility to mold and shape the next generation, one child at a time. Like every generation before them, the generation behind us needs to know one thing – they matter. Specifically that they matter to you, their parent. And our words matter – possibly more than we realize.There are things we need to say – and not say – to build confidence, esteem, and self-respect at each stage of their lives. If we don’t support our children, who will? And where will they turn? And what will they turn to for solace when they cannot find it from us?So many things can tear a person down, not all can be addressed in a single article. Let’s look at a few that have a powerful but negative impact on our kids. Like poison kills a person, poisonous words kill the spirit and soul of a person.Regardless of your age, what would you not want to hear your parents say to you? With that in mind, here are 10 things not to say to your adult children:Photo credit: ©Getty Images/fizkes