Love to hike but don't love the knee pain you get while hiking? Try adding in these exercises into your weekly fitness regimen to strengthen the muscles surrounding your knee joints. Knee pain is no fun in any setting. And it's certainly not fun to feel held back in the outdoor activities you love by something like joint pain. While serious joint pain warrants seeing a physician (and this in no way replaces medical care), these exercises can help mitigate worsening knee pain by increasing bone d