Description Made With Whole Food Nutrients Vegan Real Food Optimized for Absorption Whole Food Dietary Supplement Designed to fill the nutrient gaps in the modern diet, this fermented multivitamin for women is expertly formulated with vitamins, minerals and time-tested superfood ingredients. Suggested use Adults take 2 capsules per day. Other ingredients Hypromellose. Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg. Warnings If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Do not use if inner safety seal is broken or missing. Keep out of reach of children. Color and odor may vary from lot to lot. Store in a cool, dry place.  Notice: Use this product as a food supplement only. Do not use for weight reduction. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Supplement facts Serving Size: 2 Capsules Servings Per Container: 30   Amount Per Serving %Daily Value* Vitamin A* (as beta-carotene) 1,447.2 mcg 160% Vitamin C (from Lipid Metabolite Ascorbate) 236 mg 260% Vitamin D* (as cholecalciferol) 48.9 mcg 240% Vitamin E (as d-alpha tocopherol succinate) 23.6 mg 160% Vitamin K (as menaquinone-7) 86.4 mcg 70% Thiamin* 5.9 mg 500% Riboflavin (as riboflavin-5 phosphate) 6.5 mg 500% Niacin* (as niacinamide) 14.4 mg 90% Vitamin B6 (as pyridoxal-5 phosphate) 23.7 mg 1390% Folate (as (6S)-5-Methyltetrahydrofolate, calcium salt) 892.3 mcg DFE 220% Vitamin B12 (as methylcobalamin) 9.4 mcg 390% Biotin* 281.3 mcg 940% Pantothenic acid* 12.9 mg 260% Calcium (from Lithothamnion spp.) 44.1 mg 4% Iron** 18 mg 100% lodine** 159.5 mcg 110% Magnesium** 24 mg 6% Zinc** 10 mg 90% Selenium* 179.8 mcg 330% Manganese* 2 mg 90% Chromium** 20 mcg 60% Organic Women's Botanical Blend Organic Fermented Amla (Phyllanthus emblica) Berry, Organic Fermented Chaste Tree Berry, Organic Fermented Sage Leaf, Organic Reishi Mycelium. 110 mg † †Daily Value (DV) not established. *Probiotic Fermented Nutrient **Enzyme Activated Material Visit manufacturer's website