Description Anytime Support for: A Positive Mood Dietary Supplement 3rd Party Lab Tested With Quality AIDP  Certified Open Source™ - Full Label Disclosure Supports optimal serotonin production to make tough times a little easier Make a difference in your mood today by balancing serotonin levels. The truth is, 95% of serotonin is produced in the gut! This means what we eat – including our supplements – plays a massive role in how we feel. By flooding our gut with the l-tryptophan found in Serotonin Brain Food, you help your body’s natural production of serotonin. In addition to l-tryptophan, the other key nutrients have been shown to support a positive mood. It’s like flipping the happiness switch! Suggested use Take 2-3 capsules to support a happy and positive mindset, or as needed anytime you're in a negative mood. Do not exceed 6 capsules per day. Other ingredients Hypromellose (capsule), magnesium stearate, ascorbyl palmitate, silica Ingredients naturally free of: Gluten, dairy, soy. U.S.A. manufactured in a cGMP certified facility with globally sourced ingredients. Warnings Consult a healthcare practitioner before taking this or any nutritional supplement if you are pregnant/nursing, have or suspect a medical condition, are taking any medications (particularly SSRIs or MAOIs), or other non-Natural Stacks® dietary supplements. Do not use if safety seal is broken or missing. Store in a cool dry place. Keep out of reach of children. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Supplement Facts Serving Size: 3 Capsules Servings Per Container: 20   Amount Per Serving %DV Niacin (as Niacinamide ) 150 mg 938% Magnesium (as Magnesium bisglycinate) 50 mg 12% Zinc (as Zinc bisglycinate chelate) 20 mg 182% L-Tryptophan 1,250 mg ** Rhodiola Rosea (root) extract (Standardized to 3% total rosavins, min 1% salidrosides) 400 mg ** **Daily Value (DV) not established. Visit manufacturer's website