No idea what to eat on GLP-1? I got you. 😉 Here’s ideas for how to build your plate. The goal is to: 🍽️ get enough protein 🍽️ get some fiber in 🍽️ eat enough calories 🍽️ meet micronutrient needs 🫧Want more GLP-1 tips? Comment “101” to get my free list of top tips. 🫧 . . . #glp1 #mounjaro #wegovyweightloss #zepbound #highproteindiet #highfiberdiet #weightlossdiet #weightlossdietitian #weightlossnutrition #goalweight