Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
Easy Red Enchilada Sauce is made with just a few simple ingredients, and is more flavorful and healthier than the canned stuff!
Our Beef Chuck Roast is braised slowly to create a wonderfully tender and flavorful meal!
Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)
Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.
With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.
Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.
Klassische Kürbissuppe, die wie bei Oma schmeckt. Das beste Rezept ist einfach und schnell zubereitet und wird dank Kartoffeln und Crème fraîche so cremig.
The best chili recipe I have ever made! It's packed with ground beef, bacon and 3 kinds of beans with just the right combination of spices for the perfect flavor! Top it off with a little sour cream and shredded cheese, Yum!
Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.
With just a few simple ingredients, you can create beautiful and delicious charcuterie boards for beginners that everyone will love.
Last updated on December 7th, 2019 at 12:29 pmThe best free Pilates workout videos to help you tone your entire body while lying on the mat. This Pilates workout list also includes 2 tougher, more cardiovascular Pilates routines. My Pilates Journey Strengthening my entire body while lying down has always been one of my biggest dreams. It’s […]
Eine italienische Bruschetta mit Tomaten selber machen geht einfacher als man denkt. Das Original schmeckt nach Sommer und Bella Italia.
This recipe for the Perfect Oven Pot Roast, in fact, is the perfect meal. The meat is slow cooked in the oven with carrots and onions until the meat is fall-apart-tender and the carrots are tender crisp.
These cold lunch ideas for working man require no microwave or fridge. Packing a lunch can save money and be healthier for your construction worker husband.
This eel sauce is perfect for dipping in sushi or using as a marinade for fish or chicken.
Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.
