Federal prosecutors have alleged that Owens and his son, Grady, assaulted officers during the January 6, 2021 insurrection.

Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.

Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.

Although Italy is known for its big cities, there are many small towns in Italy worth a visit. Here are the prettiest Italian small towns.

With its blue skies, white sands and pink umbrella drinks, Hawaii is one of the most popular tourist destinations in the world.

Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)

You don’t need to stress about dinner ideas with this list of great crockpot meals. These meal ideas are high in protein and great for weight loss. If you want to increase your protein intake, try these slow cooker recipes this week. rn

Equip your child for success with these awesome educational resources! You'll have everything you need to help your preschooler explore the alphabet and beyond. Take advantage of these free printables.

Easy back to school dinner ideas! These fun weeknight dinners are kid-approved and perfect for picky eaters.

Do you experience lower back pain, neck pain, or shoulder pain? It may be probably due to bad posture. Try these 11 exercises for 30 days for good posture.

Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.

Wondering how to make a narcissist miserable? These 12 things they hate will do the trick. Learn what they are in the article.

Over 40 fashion blogger Savvy Southern Chic explores the history of leggings and shows you nine ways to style black leggings.

To make the bedroom as relaxing, cozy, and comfortable as possible, you have to have the essentials. Why not start with colors? These soothing bedroom color schemes will help you choose the best one for you.

Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.

Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.

If you’re planning to spend one week in Portugal, but aren’t sure where to go or what to see, you’ve come to the right place! In this Portugal one week itinerary I will list everything

Want to learn how to find a remote job? The best remote opportunities allow you to cut your commute, travel, and have a flexible schedule.