How the humble beet became a pre workout godsend – Artofit

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How the Humble Beet Became a Pre-Workout Powerhouse

Why are so man athletes drinking beet juice? The underrated powder offers a clean, healthy boost for trainees.
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What is beetroot good for? How to grow beetroot, beetroot recipe, Beetroot Goodness Dip - Lectin free dip, a good alternative to Hummus. Coeliac and AIP friendly recipe.

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