When you hear the word grief, what comes up for you? For most of us, when we think of grief, we think about death. Our mind pairs the two together - if I'm grieving, someone must have died. While this can be the case, we may also experience grief within a wide range of other life experiences. I hear a lot of confusion about what grief is. The list below will help provide some context into other types of grief and loss that you (or someone you know) may experience (past, present or future). Under