✅ Unlimited zoom training classes: strength, Zumba, Cardio and MORE! ✅ 4-5 weekly workouts in our state of the art fitness app for your smart phone. Your calendar is loaded with easy workouts that have video demos of each exercise. You can workout anywhere, anytime at your own pace. Workouts are not customized, but I will teach you how to modify! ✅ Access to our recipe and meal plan data base, so you have the tools to stay on track and know what to eat without feeling lost. Instructional videos on how to calculate your macros for each phase of your program. ✅ Weekly coaching calls where you get to ask me ANYTHING about fitness, nutrition, mindset and all things female! Every week I bring a new topic to discuss to help you along the journey. ✅ Recipes uploaded each month with MyFitnessPal barcode scanning we have taken the guess work out of tracking your food; NO MORE TEDIOUS RECIPE CREATING! ✅ Private fb group of like minded women all on a journey without judgment. ✅ Weekly Challenges to keep you focused on your journey and having fun!