Kane workout hyrox workout of the week – Artofit

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"Kane" Workout, Hyrox Workout of the Week

AMRAP in 16 minutes; 15 Air Squats; 10 Sit-Ups; 5 Walkouts to Push-Ups; Every 2 minutes, complete:; 3 Burpees
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Pandemic Workout, Coach Creation WOD

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