I spent 30 days practicing self kindness—here’s what i learned – Artofit

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I Spent 30 Days Practicing Self-Kindness—Here’s What I Learned

You might not feel the benefits. That doesn’t mean it’s not working. | SUCCESS
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Mindfulness
Journaling Prompts For Mental Health

journalling 💗
Pin on Teaching

life
How to better yourself
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How to be Productive | Good Daily Habits | No Motivation

great advice
Self Care For Bad Days

live a positive life
journal prompts

Self Awareness
Time Blocking: How to Manage Time with a Calendar, Planner, or App

Marketing & Management
Codependent Beliefs

I feel all the feelings
When You’re Feeling Down | SELFishDETOX

SELFishDETOX Activities:
Journaling
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Self Soothe Box

Something to write about