Best stretches for lower back pain : 7 Lower Back Stretches to Reduce Pain and Build Strength. These are stretches you should do to relieve lower back pain and stiffness in the lower back . It can release sciatica pain ... #lowerbackstretches #lowerbackpain #relievelowerbackpain #stretchesforlowerbackpain #backpain #relievebackpain #BackPainBreakthrough