Wanna strengthen and tone your lower abs, but don’t know where to start? This beginner friendly lower abs exercise will help you!
![Do you have tight and/or weak hips?[IG:@𝐣𝐮𝐬𝐭𝐢𝐧𝐚𝐠𝐮𝐬𝐭𝐢𝐧]](https://i.pinimg.com/originals/08/16/90/081690266bfa2913392cc5d3be9517bc.jpg)
