Make this Menstrual Cramp Relief Tea blend ahead of time so that you're ready with this cramp relieving, bloat reducing, relaxing tea! Tea for period cramps, who knew?! Ladies, we all know how annoying that time of the month can be! At best, 'Aunt Flo' is an annoyance but for many it means cramps that will make you stay in bed the entire time. Nobody wants that. We, women are busy people! We've got things to do, little ones to take care of, places to go! Now the usual approach to dealing with menstrual cramps is taking painkillers like they