Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.

An Active Listening and Following Directions Game. A fun auditory processing twist on Simon Says that helps with following directions and impulse control.

Although Italy is known for its big cities, there are many small towns in Italy worth a visit. Here are the prettiest Italian small towns.

Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.

Want to learn how to find a remote job? The best remote opportunities allow you to cut your commute, travel, and have a flexible schedule.

Engaging, student-centered vocabulary activities for secondary students, vocabulary lessons, vocabulary practice, vocabulary ideas

To make the bedroom as relaxing, cozy, and comfortable as possible, you have to have the essentials. Why not start with colors? These soothing bedroom color schemes will help you choose the best one for you.

Forget store bought tortillas, and make your own with this flour tortilla recipe. This homemade tortilla recipe can be easily doubled or tripled if you wanted to make larger batches, and they freeze perfectly!

Do you experience lower back pain, neck pain, or shoulder pain? It may be probably due to bad posture. Try these 11 exercises for 30 days for good posture.

Much like students who spend more hours on the hook of an essay than they do the bulk of an essay, I often found myself with a case of English teacher writing block when it came to planning my first day of school activities. Though I have ten years (x two semesters each) of ... Read More about First Day of School Activities for High School and Middle School English

Warm, soft, and rich, nothing beats a piece of this homemade naan bread recipe alongside your favorite rich curry.

Wondering how to get rid of neck fat? You've come to the right place! Here are the best tips and tricks to lose neck fat & double chin fast.

If you’re planning to spend one week in Portugal, but aren’t sure where to go or what to see, you’ve come to the right place! In this Portugal one week itinerary I will list everything

Tight hip flexors can cause a lot of discomfort. Here are eight stretches to loosen tight hips and give your muscles some relief.

This recipe for the Perfect Oven Pot Roast, in fact, is the perfect meal. The meat is slow cooked in the oven with carrots and onions until the meat is fall-apart-tender and the carrots are tender crisp.

Creating a will can be intimidating. Where to start? Do you have to use a lawyer? At what age should you get a will? We are going to answer all of that in this post targeted towards young (ish) families creating a will. Having your own will is something I am SO passionate about — I actually did aContinue Reading