Looking to boost your self-esteem? This self-esteem journal is the perfect tool for you! This journal is ideal for teens and adults alike. Its confidence-building prompts will help you explore your self-image, identify your strengths, and build a positive relationship with yourself. The journal includes a variety of worksheets that cover topics such as self-care, gratitude, and positive affirmations. You'll also find prompts to challenge negative self-talk, reframe limiting beliefs, and cultivate a growth mindset. Use this journal as a daily practice, a weekly check-in, or whenever you need a boost of confidence. It's the perfect addition to any therapy office or a thoughtful gift for a friend or loved one. Start your journey towards self-love and self-acceptance today! Process your thoughts and experiences with the Self-Image & Self-Esteem Challenging Worksheet bundle. This bundle is intended to give you the mental health resources you need to process an experience. Use the attached flashcards to process cognitive distortions and record your thoughts with the Thought Record work page. Therapy resources for all! ☞ Mental Health tools HERE: https://etsy.me/3IJfhjD Items Included: Identifying My Needs Thermometer Listening to My Needs Processing Self Talk Considering my relationship with body measurements The way I talk to myself + Blank Sheet The way I talk to myself Pt. 2 Let's Talk about Positive Walking Through Self Image Emotion List Pt. 1 & 2 100 Self-Reflection Prompts | nine sheets Size: 8.5 x 11 PDF © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: https://bit.ly/3coGmNb Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.
