While it might sound “nice” to be more compassionate, being compassionate is one of the most powerful things we can do for ourselves and for others, as well. In our busy world, if we had to be honest, we would say we do not have time for “feel-good” things because we are so ingrained in “getting things done.” However, scientific research is highlighting increasingly how it is necessary for society to utilize our inner strengths to create better lives.If we continue to get caught up in getting th