Beginner vs Advanced - full body HIIT 💦 We’ve got a full body HIIT for you to try no matter your ability! This is a Bodyweight workout aswell making it perfect for anyone who wants to workout in the comfort of their own homes! 🏡 Workout details ⬇️ - Half walk out burpee vs Chest to floor burpee - Squat taps vs Pop squats - Alternating lunges vs Jumping alternating lunges - Plank toe taps vs...... READ MORE
