Before we discuss how to build the habit of attention, let’s just take a moment and acknowledge that attention is a habit. It’s easy to just gloss over that, but in this era of ADHD hysteria, it’s good to think for a moment about the idea that attention is something that can be trained. I mean, yes, some children are naturally born more attentive than others. No doubt. Some are also born naturally more musical, I suppose. But, like music, attention can Continue Reading...