Not medical advice. Take one tablespoon per day as needed for cough or dry throat. I put these in my Christmas baskets. They are a hit every year and I am so excited from this year's batch. It's delicious and keeps you healthy. Ginger, lemon, and honey tea has commonly been used to handle colds and sinus infections. All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). In Ayurveda, the digestive fire is considered to be the cornerstone of health. Without it, the entire bodily system cannot function properly. Thus, the use of spices and warm foods is commonly used in this ancient medical system of India.
