🥗🏃♀️ Preventing Diabetes the Healthy Way! 🚀 Maintain a healthy weight 🏋️♀️ Balanced, fiber-rich diet 🌽🍏 Portion control 🍽️ Limit sugary drinks 🥤 Stay active 💪 Manage stress 🧘♂️ Prioritize sleep 😴 Small steps have a big impact on diabetes prevention! 💙 #DiabetesPrevention #HealthyHabits #Diabetes
