This Self -Care Kit will inspire you to take action on the things that make you feel good and rid yourself of the things that don't! Self-care isn't selfish! It's time to take care of yourself. Be prepared with the Personal Safety Plan printable, designed to help guide you through tough times. The Self-Care Check In printable allows you to focus on your needs by writing them down. The Personal Reflection printable encourages you to acknowledge bad habits and make note of things you have learned. ✿ Please note: this does not replace the need for professional help or therapy, it is simply a tool that may help you in difficult times. You will receive: 3 x PDF (8.5x11") ✔ Self-Care Check In ✔ Personal Reflection ✔ My Safety Plan - For personal / Non-Profit use only Digital download (3 PDF) PLEASE NOTE: THIS IS AN INSTANT DOWNLOAD ONLY. *Frame not included* HOW IT WORKS ◇─◇────◇─◇ 1. Purchase the listing 2. After payment is confirmed you will be taken to the download page, and an email will be sent to you with your download link 3. Click “Download”, and save the file to your computer. Print at home or at a local or online printing center of your choosing. ✿ I suggest using a laser printer for the best results. ✿ More about Etsy instant downloads here: www.etsy.com/help/article/3949 ◇─◇──◇────◇────◇────◇────◇ ☆☆☆Please note that this is a DIGITAL product for download. It is not editable. ☆☆☆ ☆ Due to the digital nature of these items, it is impossible to return these items. Therefore, I'm unable to offer cancellations, refunds, or exchanges of any kind. Note: This is a digital product - no physical item will be shipped. You are purchasing a digital file only. NO PRINTED MATERIALS OR FRAMES OR ACCESSORIES ARE INCLUDED!☆ **Colours may vary depending on your computer/phone/tablet screen or your printer and paper. *For personal use only. Cannot be resold, shared, transferred, or redistributed. Copyright remains with Pastel & Prizm.