Mix up your go-to dinner recipes with this savory Coconut Tofu Spinach Saag.  Cumin, coriander, turmeric, ginger, garlic, and onion, are combined with rich coconut milk and chopped spinach for a thick stew-like sauce that goes great with broccoli rice and crispy tofu.  These spices and aromatics have powerful effects within the body. For example, ginger contains a compound called gingerol which has the ability to reduce inflammation and fight oxidative stress. I always try to use a variety of herbs and spices every single day to reap disease fighitng beneifts like this.  Spinach and broccoli both bring a wide range of nutrients to this meal, like iron, potassium, vitamin E, vitamin K, calcium, and magnesium. They also pack a lot of fiber into each bite so you can be sure this recipe will fill up the whole family.  I hope you enjoy it.  Wishing you health and happiness, Mark Hyman, MD