Through the ages, countless sages, mystics, gurus, and awakened men and women have pointed to the fact that we are much more than our physical bodies or personalities. We are, in fact, the eternal, timeless, unconditionally loving presence within us, known as Spirit, Consciousness, Nondual Awareness, or True Self. Yet these days, most of us have lost touch with the truth of who we are. We assume that we are our bodies, thoughts, feelings, beliefs, memories, and preferences because that is what we've been conditioned to believe since childhood. Being falsely conditioned by society, we quickly forget who we are