Sharing you sexy back hiit circuit! Blast back fat, tone up, and feel confident! Results speak for themselves. This hits your whole back, making them great exercises to get rid of lower back fat! See the before and after results and experience body transformation. Workout at home or in the gym. No equipment needed. Unleash the fierce side of you while flaunting that sexy and toned back through these exercises! #backfat #getridof #workoutathome #womensworkouts #transformations